‚ÄčThe Owen Sound Keto Co. is Opening Soon & Looking Forward to Serving Your Needs

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What Can You Get At
The Owen Sound Keto Co.?

Prepared Meals (Hot or Frozen)

You get to choose what works best for you - all food is made in-house


Find yourself on the run? We'll have sumptuous hot keto food ready for you to pick up and devour the second you get home.


Looking to stock up for the week ahead? We've got you covered there with frozen meals.

Keto Recipes Owen Sound

Trusted Keto Brands

From supplements to equipment, snacks and so much more, our shelves will be stocked with all the products you need to simply your ketogenic lifestyle.


We'll also have all-natural products such as aluminum-free deodorant, all-natural cleaning products and other items that promote a healthier way of life.

Keto Drive Owen Sound

Guilt-Free Sweets & Desserts

Think that ketogenic sweets and pastries can't be anywhere near as delicious as the "real" thing?


Come on in and take the challenge. We bet if you taste a conventional honey bun versus our keto honey bun, you will not be able to tell the difference.

Keto Doughnuts

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Join Our Classes

Master Chef 101

We make cooking fun, easy & very rewarding.

Journaling

The best way to stay on track is keep track of what you eat.

meal planning

No matter how busy you are, we'll help you design a weekly plan that is easy to stick to.

Main Benefits of the Ketogenic Lifestyle

Why is the keto diet
good for you?

We prefer to call the ketogenic diet, which is a high-fat, adequate-protein, low-carb way of eating, a lifestyle. 


The goal is to get more calories from protein and fat than from carbs. It works by depleting your body of its store of sugar, so it will start to break down protein and fat for energy, causing ketosis (and weight loss).

1

Weight Loss Made Easier


To call the keto lifestyle easy wouldn't be honest. However, when you can lose weight by eating delicious, succulent & filling food, it helps! 

2

Improves heart health


There is some evidence that the diet can improve heart health by reducing cholesterol.

3

Reduced Blood Sugar and Insulin Levels


The keto lifestyle can be helpful for people with diabetes & insulin resistance. Studies prove cutting carbs lowers both blood sugar and insulin levels drastically.

4

Keto Attcks Belly Fat FIRST


Low-carb diets are very effective at reducing harmful belly fat. A great proportion of the fat people lose on keto tends to come from the abdominal region.

We'll Also Be Hosting Ketogenic Taco Tuesdays!

Whether we're celebrating the spirit of summer or fighting back at the winter blues, each Tuesday we'll be serving an array of Mexican-style tacos with two choices of low-carb shells.


If you TRULY love tacos, you can even stop by early to watch us prepare the contents of the tacos live and see how much love goes into producing these keto-friendly delights.

Excited About Joining Us For All This Fun?

Sign Up & We'll Keep You Up To Date On Our Opening...